Some people struggle with the idea of seeking help from a professional, thinking that they should be able to manage by themselves. However, it is very difficult to get perspective about something that is going on inside our own minds. The viewpoint of a specialist in this area is an important ‘sounding ...
I’m excited to add Rapid Transformational Therapy (RTT®) as an additional intervention. RTT® was developed by Marisa Peer over a 30-year period as a hybrid, stand-alone therapy combining many well-regarded approaches of modern psychology; psychodynamic therapy, hypnotherapy, cognitive behavioural ...
If we really think about where we are – living on earth, a tiny planet in this vast, possibly multiple universe, it can change our perception about what actually matters in the wider scheme of things. Imagine climbing to a high point – a mountain top or roof or tree and looking down, with detachment, ...
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