My Services

As we are all unique, my approach is person-centred and intervention is tailored to individual needs and problems. However, the options listed provide an idea of the type of intervention that might be best suited to you.

Psychotherapy

Short-term, solution focused interventions, usually 8 to 10 sessions.
The aim of this work is to clarify your goals for better mental health, identify the negative ideas that hold you back, process and clear past hurts and explore ideas and practices that promote wellbeing.

It can be very beneficial to add a Rapid Transformational Therapy session at the end of a psychotherapy block.

Rapid Transformational Therapy (RTT®)

RTT® is an effective, intensive intervention, often only requiring 1 to 3 sessions.

RTT® can powerfully loosen the hold of negative, unwanted beliefs and install positive, wanted ideas in the mind. The gentle hypnosis helps to bypass conscious resistance, allowing the subconscious mind to receive new ideas. Think of it as a ‘mind make-over’.

This intervention uncovers the root cause of the problem, reframes this and provides a transformation or ‘reprogramming’ of the mind.

Sessions are available to adolescents and adults.

Personal Growth

An intervention specifically for those who have reached a level of consciousness and mental health, but are looking for further personal growth – perhaps experiencing an existential crisis, or searching for wider and deeper meaning in life.

The focus is on clarifying your ideals and purpose in life, allowing new goals and dreams to emerge and connecting with your true self.

Sessions are available for adults.

Conditions Treated

The types of problems I treat include: -

anxiety disorders - self-esteem - low confidence - relationship issues - PTSD – work/career issues – financial concerns - body image - weight - eating problems - public speaking - demotivation – procrastination – stress – achieving goals – exams nerves  –  stress-related physical conditions  - low mood.

Fees

  • Psychotherapy - €95 per 50 minute session
  • Personal Growth - €95 per 50 minute session
  • Rapid Transformational Therapy - €375 (as a stand-alone intervention), €275 (as part of a psychotherapy block)
Appointments are available either remotely or in person.

Testimonials

  • My 14-year-old daughter met with Ann after a painful period of bullying and exclusion at school. Ann recommended RTT, and it turned out to be truly transformative. My daughter's confidence and overall happiness increased dramatically in the weeks following the session. She's doing so much better now, forging new friendships and no longer worrying about what people think of her. I would highly recommend the treatment.

  • RTT with Ann Fielding has been extremely successful in helping me overcome a lifelong difficulty with binge eating. Ann is a very skilled therapist and RTT is an amazing therapy well worth investing in.

  • I can honestly say that Rapid Transformational Therapy (RTT) has been genuinely life-changing. The RTT therapy has helped me reframe my thought processes. I feel happier, more content and more confident than at any other point in my life.

  • I suffered from persistent bouts of anxiety, depression & feelings of hopelessness. I decided to seek help and contacted Ann to start treatment. Ann has surpassed all of my initial expectations. Treatment was respectful, and I always felt safe. I cannot thank Ann enough for a genuinely life-changing experience, and I highly recommend anyone struggling with their mental well-being reach out to Ann for help.

  • Ann, I really appreciate the journey I went on with your guidance. Because of the work we did, I am living my life now with a sense of identity, pride and calmness that I never thought possible. I don’t feel anxiety or pressure the way I did for so long.  I now feel I can deal with anything that life throws at me, and I am having so much more fun! I love having a deeper understanding of my true self and my behaviours.

  • I did an RTT session with Ann, and I found it very powerful. It was a subtle but profound experience, and I’ve noticed simple shifts in my thinking which have improved my life for the better, especially with regards to anxiety. I highly recommend it!

Ann Fielding

Clinical Psychologist

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Tel: 086 230 4853

McHugh House
82 Grand Parade
Cork City
T12V XP9

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